Improve My Credit Score?

I have a very poor credit score from getting into a lot of debt when I was younger..I have just paid of majority of all outstanding balances and am in the process of attempting to improve my Credit Score..
I currently have a mobile phone contract (for 8 months) paid up to date and have recently got a Cash-Plus Credit Builder prepay credit card…
I have beeb told a way of improving is my opening a new credit agreement and ensuring payments are maintained but I cant get accepted for any (other than the prepay) as a result of my poor credit history,
Any other methods to improve?

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